Exercise & Fitness
azw3 |eng | 2000-09-28 | Author:Evans-Wentz, W. Y. & Marett, R. R. & Lopez, Donald S. [Evans-Wentz, W. Y.]

VII. THE ORIGIN OF DISEASE ACCORDING TO THE LĀMAS Inasmuch as the Mystery-Play, like certain aspects of the Chöd Rite, presented more particularly by the second of the two manuscripts, ...
( Category: Yoga January 22,2015 )
azw3 |eng | 2002-11-25 | Author:Gyatrul Rinpoche & B. Alan Wallace & Sangye Khandro

The text begins with the author's homage and then the statement of his commitment. The author pays homage to the guide and spiritual mentor Vajrasattva in the first stanza of ...
( Category: Meditations January 22,2015 )
azw3 |eng | 2006-04-25 | Author:Thubten Chodron & Dalai Lama

Whenever you're having a strong emotion-either an unpleasant emotion or a pleasant one-with one corner of your mind, look at the way "I" appears. Observe it. Don't intellectualize about it, ...
( Category: Tibetan January 22,2015 )
azw3 |eng | 2005-06-10 | Author:Robina Courtin & Lama Thubten Yeshe & Ailsa Cameron

In the beginning you must meditate on the channels and chakras as described above until you become thoroughly familiar with them. TRAINING IN THE CHANNELS Another meditation we should do ...
( Category: Mysticism January 22,2015 )
azw3, epub |eng | 1994-06-28 | Author:Chogyam Trungpa

THREE Choiceless Awareness PRAJNA SEEMS TO BE a way of opening many gates. Through prajna one discovers the real meaning of shunyata. Discovering shunyata is very powerful, and it is ...
( Category: Yoga January 22,2015 )
azw3 |eng | 2005-11-25 | Author:Dalai Lama & Dzongkaba & Jeffrey Hopkins

How to Perform Diffusion, Gathering, and so forth Once Stability Is Attained The first section of the Compendium of Principles Tantra says:' When the sign of blissful touch Of the ...
( Category: Yoga January 22,2015 )
azw3 |eng | 2005-10-25 | Author:Tsong-Kha-Pa & Glenn C. Mullin

In this tradition the expression "the inner heat, the foundation," is well known. This is because in the completion stage yogas one uses the inner heat technology from the very ...
( Category: Yoga January 22,2015 )
azw3 |eng | 2005-09-30 | Author:Daniel Cozort

Types of Clear Light The term “clear light” can refer either to a subject or an object. The objective clear light* is emptiness; it is the clear light that is ...
( Category: Yoga January 22,2015 )
azw3, epub, pdf |eng | 2009-04-01 | Author:Jeffrey Hopkins

Abandonment of afflictive emotions: Afflictive emotions are naturally abandoned through pledges of color and shape and through treating all [phenomena] as special objects. Unsurpassed contemplation: This is applied to exalted ...
( Category: Yoga January 22,2015 )
azw3 |eng | 2009-04-16 | Author:The Dalai Lama & Thupten Jinpa

In one of the writings of the Fifth Dalai Lama, there is actually some criticism of having these hosts of different figures in Lama Chopa. But I think there is ...
( Category: Karma January 22,2015 )
epub |eng | 2010-01-11 | Author:Adam Campbell

VARIATION Barbell Lateral Stepup (back to main move) A • Stand with your left side next to a step, and place your left foot on the step. B • Push ...
( Category: Weight Loss January 12,2015 )
epub, mobi |eng | 2012-05-03 | Author:Wong Kiew Kit

The term “eighteen weapons” became widely used since the Song Dynasty. Different authorities designated the “eighteen weapons” differently. During the times of the Song and Yuan Dynasties (10th to 14th ...
( Category: Exercise & Fitness January 11,2015 )
epub, mobi |eng | 2012-04-05 | Author:Amy Harmon [Harmon, Amy]

The day of graduation, May 28, saw us lined up with our classmates, marching down the aisle, and getting our diplomas. Alphabetical order put Jensen and Judd side by side, ...
( Category: Christian Romance January 11,2015 )
mobi, epub |eng | 2010-01-08 | Author:Gray Cook

REACTIVE NEUROMUSCULAR TRAINING FOR THE DEEP SQUAT You can also apply reactive neuromuscular training (RNT) to the deep squat pattern with great success. This is another way to get the ...
( Category: Neurology January 10,2015 )
mobi, epub |eng | | Author:Michael Hetherington

So when the mind has settled a little, move your awareness down to your lungs and your chest cavity. As you breath feel the breath fill the lungs and you ...
( Category: Yoga January 10,2015 )